Throughout life we develop and shed thousands of beliefs. Most of the time people do this in a haphazard way. Of the beliefs that we do acquire for the most part they serve us. However there are beliefs that we do pick up that in possibly one or more contexts they do not serve us. NLP offers individuals various step by step processes by which they may take themselves/others through in order to assist them in detecting and changing beliefs that they may have about themselves or anything else for that matter from something that may limit them in some way into an empowering resource in their lives.
Included in the clip below is a demonstration by NLP Trainer Terry Elston of a Submodality Pattern that was developed by Co-Founder of NLP Richard Bandler that allows a person to change their beliefs quickly and easily. Keep in mind while watching this demonstration that this is only one of many methods that one may employ in order to accomplish this change. Enjoy!